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 Thích Nhất Hạnh offers four mantras for loving relationships and true presence. The first mantra is "Dear one, I am here for you." As Thích Nhất Hạnh notes, how can you love if you are not here? What's one way that you let your loved ones know that you are here for them? [image description: Two hearts stand face to face and embrace each other. The heart on the left sheds a tear. Above the heart on the right reads the text, "I'm here."] 
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April 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |
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