On this day 2020.
On this day 2019.
On this day 2018.
Celebrating three years of daily cartoons.
Positively PolyAnna |
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Walking away from a situation that isn't working can bring up a range of feelings and thoughts. We may experience shame, loss, grief, relief, confusion, fear, dread, joy, euphoria, numbness, doubt, and much, much more, often simultaneously. What helps you tolerate the range of internal experiences you have when you make the choice to walk away? [image description: A heart on the left with an angry facial expression stands watching a heart on the right walking away. A heart on the right walks away with a shell-shocked facial expression. The heart that is walking away has one wild braid of hair, squiggles in its middle, and the word "SQUIGGLES" written around it. Text reads: "When you finally leaved."] #MindfulHearts retrospective. On this day 2020. On this day 2019. On this day 2018. Celebrating three years of daily cartoons.
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April 2024
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In response to the much-needed call for #COVIDCompassion, #MindfulHearts offers the sister chant of #QuarantineCompersion.
The art and skill of understanding the suffering of others and feeling and acting on the impulse to lessen that suffering goes hand in hand with the art and skill of feeling and acting on the impulse to nourish joy everywhere. May we all have moments of joy that grow and extend through the times we live in and beyond. |